Thursday 9am Online | Weekly group chats about being great men (18+)
Unshakeable Man
Making sure we are great men,
through meaningful discussion.
For men to discuss leadership, relationships, lifestyle, fitness,
adversity, discipline, and more.
Discussions explore the hidden drivers beneath our thoughts, emotions, and decisions that shape who we become.
Psychotherapist Lead
These sessions are private and confidential. Join anonymously, listen in, or partake in the discussion.
Private & Confidential
A community challenges you, holds you accountable, and pushes you to become the person you’re capable of being.
Powerful Community
Thursday Mornings @ 9am
Join by audio or video
Check your private benefits/insurance for coverage under Group Psychotherapy.
Group Lead, Psychotherapist, Ben Fanelli
As I have gotten older I have found myself having more powerful conversations with guys about life, meaning, leadership and beyond. There is always a text the next day saying, “glad we had that chat.” I recognize the value of having a space to speak openly, share stories, and get inspired by other high performing men.
Join the call, listen in, share your thoughts.
Location: Online
Time: Thursday’s @ 9am
Length: 60-Minutes
*Must be from Ontario, Canada
Check your private benefits/insurance for coverage under Group Psychotherapy.
Frequently Asked Questions
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Virtual group therapy is an online space where men and teenage boys come together regularly to discuss challenges, build life skills, and support one another. Think of it as a modern "locker room", a place to connect, share, and grow, guided by a psychotherapist. Sessions focus on personal philosophy, and real-life strategies for handling stress, relationships, and personal goals.
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Adult men (18+): Athletes, first responders, or anyone wanting to improve mental performance, focus, self-control, decisiveness, and life balance.
Anyone ready to take action on personal growth: This group is for men who want a structured, supportive space to explore challenges and strengthen their mental and emotional resilience.
If you value connection, accountability, and personal growth, this group is for you.
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Each session starts with a check-in, where members share wins, challenges, or what is on their mind. Then, the facilitator, Ben Fanelli introduces topics of the week that focus on.
Sessions end with actionable takeaways, reflection prompts, and opportunities to support each other between meetings. Every session is structured but interactive, making it practical, relevant, and engaging.
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Yes. Privacy and confidentiality are central to the 7am Club. All group members are expected to respect each other's personal information and experiences. Sessions are held in a secure online environment, and anything shared within the group stays private. The facilitator ensures a safe space where participants can speak openly without fear of judgment or information being shared outside the session.
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Yes. You can join anonymously by being signed out of your Google account. When joining use a fake name to keep your identity confidential.