Virtual Psychotherapy

For Athletes, First Responders, Ex-Military and High Performers in Ontario

Mental Performance | Sport Performance | Mental Health | Behaviour Change | Life Planning | Leadership

Through human physiology & personal philosophy we uncover the root of feelings, thoughts, and actions.

We remove the labelling of “good” or “bad” and aim to see things as they are: functions that, over time, shape who we become.

Specialities: sport performance, career/life transition, anxiety, depression, trauma, relationships, grief & loss, confidence, motivation.

Your state of mind is the by-product of how you engage with life.

Meet the Team

A young man with dark hair and a beard, wearing a black collared shirt, smiling at the camera against a light grey background.

Ben Fanelli
Registered Psychotherapist
Advisor of Player Well-Being for GOHL, OHL, WHL

More About Ben
Portrait of a young man with short brown hair and blue eyes, smiling, wearing a black collared shirt, standing against a plain white background.

Riley Thompson
Registered Psychotherapist
Teacher of Sport Psychology (The Hill Academy)

More About Riley

Fee Structure

$175-$195 - Hour Virtual Session (1-on-1)
$90-$100 - Half Hour Virtual Session (1-on-1)
$50 - Virtual Group Session

Check your private benefits/insurance for coverage.

*Book Free 15-Minute Discovery Call

Booking

Unshakeable Man

Thursday 9am Online | Weekly group chats about being great men (18+)

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Follow us on Heroic Minds for education on all things life performance.

A visual representation of a human brain split in half with a heart on the right side, accompanied by the text 'Wellbeing & Performance; Effortlessly'.
A baseball player in a uniform with the number 20 jumps in front of a gray background with white text that says "Parent Playbook". The text includes phrases like "Love. Support. Motivation." and "What to Say, How to Say It, When to Say It". The player appears to be mid-leap, with arms and legs extended.
Book cover titled 'Reminders and Reflections: What We Forget We Know,' with a partial image of a hand holding a megaphone and the author's name, Ben Fanelli, at the bottom right.
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Where many of our clients come from:

The NCASH logo in blue with bold uppercase letters and a registered trademark symbol.
NHL hockey league logo with black and silver shield and diagonal text
Logo of the Canadian Hockey League featuring a hockey player silhouette, a maple leaf, and text.
NHL logo with a shield shape, featuring the letters 'NHL' at the top and a compass rose symbol below.
Logo of the American Chinese and Hockey League (AHL), featuring a silhouette of a hockey player kneeling and adjusting his skate, with red, white, and blue colors.
Logo for the Olympic Winter Games with a rainbow maple leaf, Olympic rings, and a torch inside a rainbow circle, alongside text 'Game Plan' and 'Plan de Match' in rainbow colors.
Canadian Olympic logo with a red maple leaf and five interlinked rings.
Black background with a red maple leaf in the center and the text "Canada" above it.
Logo for the PRO Motocross Championship with bold white text on a blue background and a red star in the letter 'O' of 'CROSS'.
Red tribal-style flame design with a central circular element on a black background.
Logo of OPP with a yellow shield shape outlined in black, featuring a crown at the top, the letters 'O.P.P.' in the center, and a crest with a red cross, white background, and green maple leaves at the bottom.
Canadian Football League (CFL) logo on an oval-shaped background with a stylized football and a red maple leaf.
Ontario Fire Fighters Association badge featuring an outline of Ontario in black and red, with the words 'OPFFA Professional' and 'Org. 1920' around a circular emblem.