Psychotherapy
For Athletes, First Responders, Ex-Military and High Performers in Ontario

Mental Performance | Sport Performance | Workshops and Training Programs | Behaviour Change | Life Planning | Leadership

The issue is not negative experiences. The issue is holding onto them and labelling them as a problem.

A young man with dark hair and a beard, wearing a black collared shirt, smiling at the camera against a light grey background.

Ben Fanelli
Registered Psychotherapist
Advisor of Player Well-Being for GOHL, OHL, WHL

More About Ben

Perhaps the most empowering belief we can adopt is that how we view the world is in our control.

Portrait of a young man with short brown hair and blue eyes, smiling, wearing a black collared shirt, standing against a plain white background.

Riley Thompson
Registered Psychotherapist
Teacher of Sport Psychology (The Hill Academy)

More About Riley

Hello,

Everything you are experiencing is guiding & shaping you.

We don’t get lost in the noise of “this is good” or “this is bad.” We uncover the personal philosophy that drives who you are at the moment of decision; the why, the tension, the unknown, the fear, and the potential of who you can become.

Whether we work together or not this is a friendly reminder; you are the answer.

Booking

Where many of our clients come from:

The NCASH logo in blue with bold uppercase letters and a registered trademark symbol.
NHL hockey league logo with black and silver shield and diagonal text
Logo of the Canadian Hockey League featuring a hockey player silhouette, a maple leaf, and text.
NHL logo with a shield shape, featuring the letters 'NHL' at the top and a compass rose symbol below.
Logo of the American Chinese and Hockey League (AHL), featuring a silhouette of a hockey player kneeling and adjusting his skate, with red, white, and blue colors.
Logo for the Olympic Winter Games with a rainbow maple leaf, Olympic rings, and a torch inside a rainbow circle, alongside text 'Game Plan' and 'Plan de Match' in rainbow colors.
Canadian Olympic logo with a red maple leaf and five interlinked rings.
Black background with a red maple leaf in the center and the text "Canada" above it.
Logo for the PRO Motocross Championship with bold white text on a blue background and a red star in the letter 'O' of 'CROSS'.
Red tribal-style flame design with a central circular element on a black background.
Logo of OPP with a yellow shield shape outlined in black, featuring a crown at the top, the letters 'O.P.P.' in the center, and a crest with a red cross, white background, and green maple leaves at the bottom.
Canadian Football League (CFL) logo on an oval-shaped background with a stylized football and a red maple leaf.
Ontario Fire Fighters Association badge featuring an outline of Ontario in black and red, with the words 'OPFFA Professional' and 'Org. 1920' around a circular emblem.

Fee Structure

$175-$195 - Hour Virtual Session
$90-$100 - Half Hour Virtual Session

check your private benefits/insurance for coverage.

*Book Free 15-Minute Discovery Call

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